Mary Fitzsimons 1000m row
1,000m
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
November 26, 2020 11:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 27 | 101 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 30 | 96 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 26 | 101 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 25 | 99 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 27 | 104 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 27 | 109 |