Mary Fitzsimons 1000m row
1,000
Meters
5:15.6
Time
2:37.8
Pace
50
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 03, 2020 10:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 25 | 108 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 26 | 102 |
| 1:04.3 | 400 | 2:40.7 | 84 | 589 | 24 | 104 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 25 | 109 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 25 | 113 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 26 | 115 |