Mary Fitzsimons 1000m row
1,000m
Meters
5:41.2
Time
2:50.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 04, 2020 16:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 25 | 100 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 24 | 95 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 25 | 99 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 25 | 99 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 26 | 101 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 26 | 107 |