Mary Fitzsimons 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
December 04, 2020 16:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 27 | 118 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 108 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 109 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 28 | 121 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 123 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 133 |