Mary Fitzsimons 15:00 row
2,840
Meters
15:00.9
Time
2:38.6
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 05, 2020 21:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.9 | 2,840 | 2:38.6 | 88 | 599 | 150 | 26 |
| 6:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 26 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 27 |
| 15:00.9 | 613 | 2:27.5 | 109 | 656 | 33 | 27 |