Mary Fitzsimons 15:00 row
2,840m
Meters
15:00.9
Time
2:38.6
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 05, 2020 21:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 2,840m | 2:38.6 | 88 | 601 | 26 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 26 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 27 |
| 15:00.9 | 613m | 2:27.5 | 109 | 674 | 27 |