Mary Fitzsimons 15:00 row
3,046m
Meters
15:00.0
Time
2:27.7
Pace
168
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
December 05, 2020 22:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,046m | 2:27.7 | 109 | 673 | 27 | 132 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 125 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 130 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 142 |