Mary Fitzsimons 1:07 row
150m
Meters
1:07.7
Time
3:45.6
Pace
7
Calories
116
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 05, 2020 22:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.7 | 150m | 3:45.6 | 30 | 404 | 19 | 116 |
| 1:07.7 | 151m | 3:44.1 | 31 | 406 | 19 | 116 |