Mary Fitzsimons 15:00 row
2,855
Meters
15:00.0
Time
2:37.6
Pace
151
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
December 06, 2020 20:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,855 | 2:37.6 | 89 | 607 | 151 | 27 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |