Mary Fitzsimons 15:00 row
3,158m
Meters
15:00.0
Time
2:22.4
Pace
178
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
December 07, 2020 18:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,158m | 2:22.4 | 121 | 716 | 27 | 154 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 139 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 156 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 168 |