Mary Fitzsimons 1000m row
1,000m
Meters
5:58.4
Time
2:59.2
Pace
50
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 08, 2020 16:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 27 | 100 |
| 1:39.7 | 200m | 4:09.2 | 23 | 377 | 34 | 87 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 25 | 97 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 24 | 101 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 24 | 107 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 25 | 108 |