Mary Fitzsimons 1000m row
1,000m
Meters
6:04.7
Time
3:02.3
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 09, 2020 15:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 23 |
| 1:36.5 | 200m | 4:01.2 | 25 | 385 | 19 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 25 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 24 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 25 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 25 |