Mary Fitzsimons 10:00 row

1,946

Meters

10:00.0

Time

2:34.1

Pace

102

Calories

Average Watts96
Calories Per Hour628
Stroke Rate26
Drag Factor112

December 10, 2020 15:08:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,946 2:34.1 96 628 26
2:00.0 374 2:40.4 85 591 27
4:00.0 384 2:36.2 92 615 27
6:00.0 389 2:34.2 95 628 26
8:00.0 396 2:31.5 101 646 27
10:00.0 403 2:28.8 106 664 27