Mary Fitzsimons 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 10, 2020 15:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 27 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 26 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 26 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 27 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 29 |