Mary Fitzsimons 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 11, 2020 19:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 114 | 27 | 141 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 25 | 128 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 27 | 137 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 27 | 147 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 28 | 142 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 28 | 151 |