Mary Fitzsimons 1000m row
1,000m
Meters
6:02.7
Time
3:01.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 12, 2020 19:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 27 | 102 |
| 1:35.5 | 200m | 3:58.7 | 26 | 388 | 31 | 94 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 26 | 102 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 26 | 103 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 27 | 106 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 27 | 108 |