Mary Fitzsimons 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 12, 2020 20:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 25 | 134 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 23 | 119 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 25 | 135 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 137 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 | 140 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 | 141 |