Mary Fitzsimons 15:00 row
3,083m
Meters
15:00.0
Time
2:25.9
Pace
170
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 19, 2020 13:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 26 | 138 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 129 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 138 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 148 |