Mary Fitzsimons 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
181
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 21, 2020 15:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 25 | 160 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 153 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 161 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 168 |