Mary Fitzsimons 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
104
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 23, 2020 15:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 27 | 123 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 113 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 28 | 118 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 28 | 125 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 130 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 29 | 133 |