Mary Fitzsimons 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 11, 2021 18:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 25 | 106 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 24 | 99 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 26 | 105 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 25 | 108 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 26 | 110 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 109 |