Mary Fitzsimons 10:00 row
1,948m
Meters
10:00.0
Time
2:34.0
Pace
103
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 11, 2021 18:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 25 | 119 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 25 | 112 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 25 | 115 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 118 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 122 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 129 |