Mary Fitzsimons 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 11, 2021 19:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 25 | 151 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 23 | 136 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 149 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 154 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 157 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 161 |