Mary Fitzsimons 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
103
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 12, 2021 19:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 26 | 125 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 113 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 25 | 120 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 126 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 130 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 137 |