Mary Fitzsimons 10:00 row
1,960
Meters
10:00.0
Time
2:33.0
Pace
103
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 12, 2021 19:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 618 | 103 | 26 | 125 |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 25 | 113 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 25 | 120 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 26 | 126 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 27 | 130 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 27 | 137 |