Mary Fitzsimons 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
60
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
January 12, 2021 20:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 157 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 141 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 158 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 160 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 161 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 165 |