Mary Fitzsimons 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
January 13, 2021 15:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 27 | 138 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 121 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 130 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 140 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | 147 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 154 |