Mary Fitzsimons 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 13, 2021 15:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 25 | 151 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 139 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 145 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 153 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 158 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 160 |