Mary Fitzsimons 1000m row
1,000m
Meters
5:27.5
Time
2:43.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 14, 2021 20:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 25 | 109 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 25 | 104 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 24 | 108 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 26 | 110 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 27 | 111 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 | 113 |