Mary Fitzsimons 1000m row
1,000m
Meters
5:10.1
Time
2:35.0
Pace
50
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 14, 2021 20:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 26 | 114 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 25 | 105 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 26 | 111 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 26 | 117 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 27 | 120 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 27 | 121 |