Mary Fitzsimons 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 14, 2021 21:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 25 | 128 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 | 117 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 26 | 130 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 27 | 130 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 25 | 131 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 26 | 132 |