Mary Fitzsimons 2000m row
2,000m
Meters
10:18.3
Time
2:34.5
Pace
106
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 19, 2021 11:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.3 | 2,000m | 2:34.5 | 95 | 626 | 26 | 116 |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 25 | 111 |
| 2:33.9 | 1,000m | 2:33.9 | 96 | 630 | 27 | 113 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 27 | 117 |
| 2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 27 | 126 |