Mary Fitzsimons 2000m row
2,000m
Meters
10:02.0
Time
2:30.5
Pace
107
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 19, 2021 12:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 26 | 126 |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 26 | 120 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 27 | 122 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 27 | 132 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 27 | 133 |