Mary Fitzsimons 1000m row
1,000
Meters
5:23.8
Time
2:41.9
Pace
50
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
January 21, 2021 18:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,000 | 2:41.9 | 82 | 555 | 50 | 28 | 110 |
| 1:09.6 | 200 | 2:54.0 | 66 | 517 | 10 | 34 | 107 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 27 | 108 |
| 1:05.0 | 600 | 2:42.5 | 82 | 553 | 10 | 26 | 109 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 27 | 112 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 27 | 116 |