Mary Fitzsimons 2000m row
2,000m
Meters
9:26.2
Time
2:21.5
Pace
112
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 21, 2021 18:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 25 | 162 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 26 | 155 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 25 | 159 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 26 | 168 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 26 | 167 |