Mary Fitzsimons 1000m row
1,000
Meters
6:01.8
Time
3:00.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 23, 2021 14:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.8 | 1,000 | 3:00.9 | 59 | 497 | 50 | 27 | 98 |
| 1:31.7 | 200 | 3:49.2 | 29 | 392 | 10 | 29 | 89 |
| 1:11.7 | 400 | 2:59.2 | 61 | 502 | 10 | 26 | 96 |
| 1:08.8 | 600 | 2:52.0 | 69 | 523 | 10 | 27 | 98 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 27 | 104 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 568 | 10 | 27 | 107 |