Mary Fitzsimons 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 23, 2021 15:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 27 | 119 |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 27 | 114 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 27 | 116 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 27 | 121 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 27 | 128 |