Mary Fitzsimons 1000m row
1,000m
Meters
5:51.2
Time
2:55.6
Pace
50
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 27, 2021 20:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 26 | 98 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 30 | 92 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 | 94 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 25 | 98 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 26 | 102 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 26 | 105 |