Mary Fitzsimons 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
102
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 27, 2021 20:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 24 | 114 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 23 | 106 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 24 | 109 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 25 | 115 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 123 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 121 |