Mary Fitzsimons 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
109
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 27, 2021 20:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 654 | 109 | 24 | 140 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 23 | 133 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 138 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 | 140 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 | 147 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 26 | 146 |