Mary Fitzsimons 10:00 row
2,035m
Meters
10:00.0
Time
2:27.4
Pace
109
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 27, 2021 20:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 24 | 140 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 133 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 138 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 140 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 147 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 146 |