Mary Fitzsimons 1000m row
1,000m
Meters
5:50.1
Time
2:55.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
February 03, 2021 12:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 27 | 101 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 31 | 93 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 26 | 97 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 25 | 101 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 26 | 106 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 27 | 109 |