Mary Fitzsimons 10:00 row
2,067m
Meters
10:00.0
Time
2:25.1
Pace
113
Calories
166
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 03, 2021 13:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 25 | 166 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 155 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 164 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 169 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 171 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 173 |