Mary Fitzsimons 1000m row
1,000
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 04, 2021 14:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 26 | 94 |
| 1:26.7 | 200 | 3:36.7 | 34 | 418 | 30 | 83 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 24 | 91 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 26 | 95 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 25 | 101 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 25 | 103 |