Mary Fitzsimons 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
108
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
February 04, 2021 14:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 27 | 126 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 26 | 116 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 120 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 127 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 132 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 139 |