Mary Fitzsimons 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 04, 2021 14:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 26 | 143 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 26 | 130 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 138 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 143 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 28 | 151 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 156 |