Mary Fitzsimons 1000m row
1,000m
Meters
6:21.2
Time
3:10.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 07, 2021 16:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 24 | 96 |
| 1:33.0 | 200m | 3:52.5 | 28 | 395 | 28 | 92 |
| 1:23.9 | 400m | 3:29.7 | 38 | 430 | 21 | 93 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 24 | 97 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 26 | 100 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 25 | 102 |