Mary Fitzsimons 20:03 row
3,717m
Meters
20:03.8
Time
2:41.9
Pace
193
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 07, 2021 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,717m | 2:41.9 | 82 | 583 | 25 | 118 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 105 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 110 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 121 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 128 |
| 20:03.8 | 12m | 2:38.3 | 88 | 603 | 16 | 128 |