Mary Fitzsimons 20:02 row
3,935m
Meters
20:02.8
Time
2:32.8
Pace
211
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 07, 2021 17:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 3,935m | 2:32.8 | 98 | 637 | 25 | 137 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 113 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 130 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 141 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 151 |
| 20:02.8 | 9m | 2:35.5 | 93 | 620 | 21 | 151 |