Mary Fitzsimons 1000m row
1,000
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
February 09, 2021 18:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.5 | 1,000 | 2:59.7 | 60 | 500 | 50 | 26 | 98 |
| 1:17.8 | 200 | 3:14.5 | 48 | 462 | 10 | 29 | 95 |
| 1:20.9 | 400 | 3:22.2 | 42 | 444 | 10 | 29 | 94 |
| 1:09.7 | 600 | 2:54.2 | 66 | 516 | 10 | 23 | 98 |
| 1:06.4 | 800 | 2:46.0 | 77 | 542 | 10 | 23 | 101 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 25 | 104 |