Mary Fitzsimons 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 09, 2021 18:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 112 | 25 | 127 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 25 | 114 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 24 | 121 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 | 131 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 | 136 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 26 | 136 |