Mary Fitzsimons 1000m row
1,000m
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
February 11, 2021 15:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 27 | 100 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 29 | 93 |
| 1:27.8 | 400m | 3:39.5 | 33 | 413 | 31 | 89 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 24 | 101 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 24 | 107 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 26 | 110 |