Mary Fitzsimons 10:00 row
2,044m
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 18, 2021 14:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 | 128 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 120 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 126 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 127 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 134 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 137 |